Which injuries are office employees at risk of suffering on the job?

Which injuries are office employees at risk of suffering on the job?

• A. Chronic back pain, eyestrain, and musculoskeletal disorders
• B. Acute heat stroke
• C. Repetitive stress injuries only
• D. None

Answer: (A)

In office settings, injuries often come from long hours of sitting, repetitive computer work, and strain from screens. The set that includes chronic back pain, eyestrain, and musculoskeletal disorders captures the most common, ongoing issues employees face, making it the best choice. Heat stroke isn’t a typical risk in a normal office unless there’s extreme heat exposure, so that option doesn’t fit the usual environment. Repetitive stress injuries alone are too narrow because back pain and eyestrain are also frequent problems for office workers, even when RSI is present. And there are real risks in offices, so “none” isn’t correct. To reduce these risks, focus on good ergonomics—adjusting chair height and posture, aligning the monitor at eye level, using proper keyboard and mouse setup, managing lighting, and taking regular breaks to move.

In office settings, injuries often come from long hours of sitting, repetitive computer work, and strain from screens. The set that includes chronic back pain, eyestrain, and musculoskeletal disorders captures the most common, ongoing issues employees face, making it the best choice. Heat stroke isn’t a typical risk in a normal office unless there’s extreme heat exposure, so that option doesn’t fit the usual environment. Repetitive stress injuries alone are too narrow because back pain and eyestrain are also frequent problems for office workers, even when RSI is present. And there are real risks in offices, so “none” isn’t correct. To reduce these risks, focus on good ergonomics—adjusting chair height and posture, aligning the monitor at eye level, using proper keyboard and mouse setup, managing lighting, and taking regular breaks to move.